Stronger and Healthier Today than Yesterday
A personal trainer’s role is to challenge you to be better tomorrow than you are today, to provide you with the expertise needed to reach your goals, and to hold you accountable for living up to your full potential. Imagine a relationship with someone who is as committed to your dreams as you are, who stays focused on your big picture even when you can’t, who always tells you the truth about your strengths and weaknesses from an unbiased perspective – someone who celebrates your victories and helps you learn from your setbacks.
If you are looking for a fitness trainer in Stillwater, Oklahoma then look no further - Shelley Gray is the best. Shelley's experience, personality, and charisma, guides you and helps you on your way to achieve your goals.
Shelley's fun personality will instantly help you to feel comfortable whether you choose group classes, personal training, online classes, or phone consultations. Shelley has been successful for over twenty years in the health and fitness industry, providing experienced advice on issues such as: nutrition, weight management, pre/post natal, and for those who just want to run faster and jump higher. This diverse background allows Shelley to relate to clients from all walks of life, from corporate executives to busy housewives to the restless retirees.
Together, we form an active partnership to produce fulfilling results in a fun and energetic way - all through Step4ward Fitness Training.